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9 Results for "burnout"

Work-From-Home Staycation: A Reading List and Burnout Balm

by Kaitlin McManus | June 02, 2020

The work-from-home grind is starting to feel intense. Take a break with this reading list designed to combat burnout and take the sting out of cancelled vacation plans.

Why You Should Tell Your Boss You’re Taking a Mental Health Day

by Nicole Lapin | October 08, 2019

The idea of taking a mental health day is becoming more accepted, but most people still call out sick. Here's why you should talk about mental health at work.

5 Strategies to Master Stress

by Cynthia Howard | September 17, 2019

Stress is a primitive reaction hardwired into our nervous system. Here are 5 strategies you can use to master stress at work, in school, or in your personal life.

6 Mental Health Breaks You Can Do at Your Desk

by Nicole Lapin | September 03, 2019

If you’re stuck in a rut and can’t come up with an idea to save your project, these quick, easy activities will boost your creativity in no time.

Working Less to Be More Productive [Slideshow]

by BambooHR | August 23, 2019

Workplace burnout is an epidemic. See what employers are doing to help employees be more productive while also maintaining a positive work/life balance.

4 Self-Care Myths We Need to Eradicate—Right Now

by Kaitlin McManus | July 30, 2019

Work and school are stressful, and it's easy to get burnt out—self-care is important in combating burnout, but we need to address some of the myths about self-care that exist, too.

What Is Burnout? Recognizing the Signs & Finding Solutions

by BambooHR | June 21, 2019

The World Health Organization now considers "burnout" a legitimate medical diagnosis. The experts at BambooHR discuss some of the signs of burnout and possible solutions.

5 Strategies to Beat Workplace Burnout

by Beth Benatti Kennedy, MS, LMFT | May 30, 2019

The World Health Organization now classifies workplace burnout as a “syndrome” connected to “chronic workplace stress that has not been successfully managed.” Here, we address the five stages of burnout and the five actions you can take to build resilience to it.

How to Remain Stress-Free in the Workplace

by Vault Careers | December 05, 2017

Are you worried about burning out at work before the holidays? Check out our infographic for specific strategies to remain stress-free during this hectic time.

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