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28 Results for "mental health"

Quarantine Hobbies That Reduce Stress and Anxiety

by Melissa Bethany | August 11, 2020

Hobbies can lessen stress and anxiety—and some can even boost your career. If you don’t know where to start, here are five to consider.

How to Cope When You’re Feeling Overwhelmed at Work

by Melissa Bethany | July 28, 2020

These days, it's easy to feel burned out, stressed, and anxious. But there are ways to cope and get your productivity back.

4 Tips for Discussing Your Mental Health with Your Boss

by E.B. Howell | July 06, 2020

It can be difficult to talk to your manager about your mental health. Here's some advice for how to approach workplace conversations about mental health.

4 Ways To Feel Less Stressed in the New Normal

by Melissa Bethany | June 08, 2020

Life as we know it has been disrupted. Here are four ways that can help you feel less stressed during these uncertain times.

Welcome to the First Annual Lawyer Well-Being Week

by Jonathan Beitner | April 30, 2020

May 4-8 is Lawyer Well-Being Week, an industry-wide initiative to promote well-being in the legal profession. Read on to learn more—including how you can participate remotely.

How to Switch Careers to Social Work in the Age of Covid-19

by Sarah Daren | April 07, 2020

If you’ve ever wanted to do more to help people in need, now could be the perfect time to switch careers to become a social worker.

How Office Lighting Is Affecting Your Health, Sleep, and Productivity

by Nora Price | February 26, 2020

Here, we explore the various ways your office lighting is affecting your professional life and general wellbeing—and how to optimize your office lighting to improve your productivity and health.

4 Tactics for Dealing with a Toxic Boss

by Marques Coleman | February 13, 2020

Toxic bosses are all too common. So if your boss puts you down, intimidates you, blames you for his mistakes, takes credit for your work, and triggers you emotionally, know that you’re not alone. Also know that there are tactics you can use to handle your toxic boss—and save your job.

5 Ways to Overcome Leadership Loneliness

by Melanie Parish | February 10, 2020

It can be lonely at the top. But there are ways you can ease the loneliness of leadership.

5 Ways to Lessen Employee Loneliness

by Finnegan Pierson | January 31, 2020

Approximately 75 percent of younger professionals are "lonely" at work. Here we discuss five strategies that can reduce employee loneliness and boost productivity.

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