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22 Results for "mental health"

How Office Lighting Is Affecting Your Health, Sleep, and Productivity

by Nora Price | February 26, 2020

Here, we explore the various ways your office lighting is affecting your professional life and general wellbeing—and how to optimize your office lighting to improve your productivity and health.

4 Tactics for Dealing with a Toxic Boss

by Marques Coleman | February 13, 2020

Toxic bosses are all too common. So if your boss puts you down, intimidates you, blames you for his mistakes, takes credit for your work, and triggers you emotionally, know that you’re not alone. Also know that there are tactics you can use to handle your toxic boss—and save your job.

5 Ways to Overcome Leadership Loneliness

by Melanie Parish | February 10, 2020

It can be lonely at the top. But there are ways you can ease the loneliness of leadership.

5 Ways to Lessen Employee Loneliness

by Finnegan Pierson | January 31, 2020

Approximately 75 percent of younger professionals are "lonely" at work. Here we discuss five strategies that can reduce employee loneliness and boost productivity.

3 Signs It's Time to Take a Personal Day

by Derek Loosvelt | October 10, 2019

Paid time off isn't just a benefit to be used for weeks at the beach; it's also there to use when you need to take a single day off to reboot and re-energize. So if you find yourself experiencing any of these three things, it might be time to take a personal day.

Why You Should Tell Your Boss You’re Taking a Mental Health Day

by Nicole Lapin | October 08, 2019

The idea of taking a mental health day is becoming more accepted, but most people still call out sick. Here's why you should talk about mental health at work.

How to Lessen Interview Anxiety

by Natalie Fisher | October 07, 2019

Most of us get nervous before and during job interviews. But what causes these feelings of nervousness to arise? Here, we answer this question—and offer specific advice that will help you reduce your interview stress and anxiety.

3 Crucial Aspects of Company Culture to Consider Before Taking the Job

by Smith Willas | July 31, 2019

A solid paycheck and good benefits package aren’t enough to keep you happy at work. Before accepting a new position, it’s extremely important to explore your prospective employer’s office culture more deeply.

4 Ways to Improve Employee Mental Health in the Workplace

by Alex Jones | June 11, 2019

From inefficient processes to overly rigid work schedules, bad experiences make your employees feel overwhelmed, stressed, and exhausted. So here are four specific steps to take to make employee well-being a priority at your company.

How to Create a Healthy Work-Life Balance as a Remote Employee

by Brad Wayland | April 23, 2019

Working from home can be fantastic. But if you're not careful, it can lead to burnout. Here are three tips to help you maintain balance when working from home.

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