Unlike amateur athletes who play or compete in amateur circles for titles or trophies only, professional athletic teams compete against one another to win titles, championships, and series; team members are paid salaries and bonuses for their work.
The athletic performances of individual teams are evaluated according to the nature and rules of each specific sport: Usually the winning team compiles the highest score, as in football, basketball, and soccer. Competitions are organized by local, regional, national, and international organizations and associations whose primary functions are to promote the sport and sponsor competitive events. Within a professional sport there are usually different levels of competition based on age, ability, and gender. There are often different designations and divisions within one sport. Professional baseball, for example, is made up of the two major leagues (American and National) each made up of three divisions, Eastern, Central, and Western; and the minor leagues (single-A, double-A, triple-A). All of these teams are considered professional because the players are compensated for their work, but the financial rewards are the greatest in the major leagues.
Whatever the team sport, most team members specialize in a specific area of the game. In gymnastics, for example, the entire six-member team trains on all of the gymnastic apparatuses—balance beam, uneven bars, vault, and floor exercise—but usually each of the six gymnasts excels in only one or two areas. Those gymnasts who do excel in all four events are likely to do well in the individual, all-around title, which is a part of the team competition. Team members in football, basketball, baseball, soccer, and hockey all assume different positions, some of which change depending on whether or not the team is trying to score a goal (offensive positions) or prevent the opposition from scoring one (defensive positions). During team practices, athletes focus on their specific role in a game, whether that is defensive, offensive, or both. For example, a pitcher will spend some time running bases and throwing to other positions, but the majority of his or her time will most likely be spent practicing pitching.
Professional teams train for most of the year, but unlike athletes in individual sports, the athletes who are members of a team usually have more of an off-season. The training programs of professional athletes differ according to the season. Following an off-season, most team sports have a training season, in which they begin to focus their workouts after a period of relative inactivity to develop or maintain strength, cardiovascular ability, flexibility, endurance, speed, and quickness, as well as to focus on technique and control. During the season, the team coach, physician, trainers, and physical therapists organize specific routines, programs, or exercises to target game skills as well as individual athletic weaknesses, whether skill-related or from injury.
These workouts also vary according to the difficulty of the game schedule. During a playoff or championship series, the coach and athletic staff realize that a rigorous workout in between games might tax the athletes' strength, stamina, or even mental preparedness, jeopardizing the outcome of the next game. Instead, the coach might prescribe a mild workout followed by intensive stretching. In addition to stretching and exercising the specific muscles used in any given sport, athletes concentrate on developing excellent eating and sleeping habits that will help them remain in top condition throughout the year. Abstaining from drinking alcoholic beverages during a season is a practice to which many professional athletes adhere.
The coaching or training staff often films the games and practices so that the team can benefit from watching their individual exploits, as well as their combined play. By watching their performances, team members can learn how to improve their techniques and strategies. It is common for professional teams to also study other teams' moves and strategies in order to determine a method of coping with the other teams' plays during a game.
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